Juliet Kaska
Juliet Kaska, a Los Angeles–based fitness-studio owner and Vionic innovation lab expert, has trained the likes of Karlie Kloss and Pink and created some of Hollywood’s favorite workout programs. Juliet is trained and certified in multiple disciplines, making her workout programs diverse and innovative. She is a Master Pilates Teacher, a dual-certified personal trainer from American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM), and is also a Dharma Mittra–trained Yoga teacher.
The Mindful Method 7-Minute Workout with Juliet Kaska
Workout type: Yoga
Equipment: Yoga mat (optional)
7-Minute Core Workout with Juliet Kaska
Workout type: Core
Equipment: Yoga mat (optional)
Workout type: HIIT
Equipment: Yoga mat (optional)
Read Juliet’s Three Ways to Stay Committed to Working Out
To learn more about the health benefits of eating plant-based foods read “Eat Yourself Healthy on a Plant-Based Diet.”
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