Live well, stay fit, be inspired and thrive.

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Simple Swaps to Waste Less

Expert tips for integrating reusable items into your everyday routine.

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Seaweed’s Health Benefits Might Surprise You

Laden with nutrients, this sustainable sea vegetable continues to appear in food products, from crackers and snacks to broths and...

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DIY Fall Spa Treaments

These fall favorites use pumpkin and spice to refresh your face.

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How To Quit Sugar, According to the Experts

Quitting sugar can be difficult partly because sugar shows strong signs of being addictive.

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Wellness & Fitness Success with P90X’s Tony Horton

The fitness guru and creator of P90X promotes fitness, mindfulness and good nutrition for a healthy lifestyle.

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Meet Mom and Blogger Shanicia Boswell

The founder of Black Moms Blog shares more about her online community and the joys and challenges of motherhood.

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Pasta 101: How To Cook Pasta The Right Way

Barilla’s Chef Lorenzo Boni shares his expert tips and tricks on buying and cooking deliziosa pasta.

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Joy Bauer is About Making Healthy Fun

Her mission is to help people eat better, live healthier and lead more fulfilling lives.

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Chelsea Jackson on the Many Benefits of Yoga

Chelsea Jackson, internationally celebrated yoga teacher, talks about the relationship between yoga and community.

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Allison Warrell is Defying the Odds

Her life’s mission is to help other little people get fit and healthy

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Jen Widerstrom Wants You to Nourish Your Body

Television star and fitness director of SHAPE magazine, Jen Widerstrom is committed to motivating people to live a fit, healthy...

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Follow These Four Steps to Find Your Exercise Motivation

Exercise motivation can be hard to find and even harder to keep, but with this four-step process we bet you'll...

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