Live well, stay fit, be inspired and thrive.

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3 Fitness Faves to Elevate Your Workout

Liven up your workouts with these things I’m loving now. 

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5 Ways to Go Green This Earth Day

Discover simple ways to protect the environment all year long.

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Fight Inflammation with Water

Hydrogen water is a Japanese trend making its way to the United States. Learn more about it!

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Eating for Your Blood Type

Could eating a diet based on your blood type help you trim down and get healthier? Two experts weigh...

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8 Swaps for Better Health

Build healthy habits for eating better every day.

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What America Eats for Breakfast

Trendy doesn’t mean bad—follow these popular preferences to make the most of your a.m. meal.

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Go Outside! Your Health Depends on It.

We spend the vast majority of our lives indoors. Here’s why that should change.

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Choosing the Right Knife

When it comes to cooking, you won’t get very far without a good knife.

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The Sweaty Secret to Wealth

How exercise can make you richer.

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For the Love of Potatoes

To Merrill Hanny, of Hanny Farms in Idaho Falls, Idaho, growing potatoes is more than a business. It’s a way...

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When Does That Expire?

A new initiative is focused on making food labels less confusing and reducing food waste.

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Detox with Tea

Find out how tea can keep you healthy.

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