Photo Credit: American Pecan Promotion Board

Green Apple Pecan Smoothie

Homemade pecan milk and pecan pieces are the base for this invigorating smoothie that blends tangy green apple and spinach.

Share this Post

PRINT

Shop Ingredients

How this works

Green Apple Pecan Smoothie

Homemade pecan milk and pecan pieces are the base for this invigorating smoothie that blends tangy green apple and spinach.
Prep Time: 5 minutes
Course: Breakfast, smoothie, Snack
Keyword: american pecans, pecan recipes, pecan smoothie, pecans, recipes, smoothie
Servings: 2
Calories: 270kcal

Ingredients

  • 1/2 cup pecan milk (see recipe note below)
  • 1 large green apple
  • 1 Tbsp maple syrup
  • 3 cups fresh spinach
  • 10 ice cubes
  • 1 Tbsp fresh squeezed lemon juice

Instructions

  • Core the apple and cut it into chunks, leaving the skin on. Place the first 6 ingredients in a blender and blend.
  • Add the lemon juice and blend for a few seconds again. Taste, and add a touch more maple syrup or lemon juice as desired. Serve immediately, or refrigerate for up to 1 day. Makes 2 cups for 1 large smoothie or 2 small smoothies.

Notes

Recipe note: find a simple recipe for homemade pecan milk here.

Nutrition

Calories: 270kcal | Carbohydrates: 27g | Protein: 4g | Fat: 18g | Saturated Fat: 1.5g | Sodium: 70mg | Fiber: 6g
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

Rate This Recipe

Share this Post

DID YOU MAKE THIS RECIPE?

Leave a comment below and share a picture on Instagram with the hashtag #livenaturallymagazine