Day 1:
BREAKFAST

Slightly Sweet Ricotta-Yogurt Cheesecake Muffins
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LUNCH

Panzanella Salad with Tuna, Tomatoes and Olives
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DINNER

Collezione Spaghetti with Clams
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Day 2:
BREAKFAST

Green Monster Smoothie Bowl
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LUNCH

Make-Ahead Mason Jar Mediterranean Pasta Salad
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DINNER

Stuffed Cuttlefish with Pecorino Cheese
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Day 3:
BREAKFAST

Slow Cooker Overnight Oats
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LUNCH

Warm Mediterranean Pasta Salad
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DINNER

Mussels with Saffron
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Day 4:
BREAKFAST

A Savory Spin on Oatmeal
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LUNCH

Mediterranean Spiralized Squash Salad
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DINNER

Whole Grain Thin Spaghetti with Cherry Tomatoes & Fresh Sweet Peppers
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Day 5:
BREAKFAST

Sunnyside Up Toastie with Avocado, Butter, Mushrooms and Tomatoes
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LUNCH

Lunchbox Pasta Salad with Zucchini, Yellow Squash, and Ham
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DINNER

Sheet Pan Salmon with Pesto, Yellow Tomatoes & Fresh Herbs
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Day 6:
BREAKFAST

Banana Oat Muffins
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LUNCH

Ciuppin Fish Soup
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DINNER

Thick Spaghetti with Lobster, Cherry Tomatoes & White Wine
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Day 7:
BREAKFAST

Overnight Steel Oats
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LUNCH

Eastern Mediterranean Chickpea and Cauliflower Rice Bowl
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DINNER

Rigatoni with Olives, Eggplant, Tomato and Basil
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