Staying hydrated tops the list of healthy habits to adopt. Even mild dehydration can negatively impact your energy, mood, cognitive function, digestion and physical performance. Drinking enough water every day helps regulate your body temperature, lubricate and cushion joints, control calories, balance body fluids, energize muscles, improve kidney function and hydrate skin.
The solution? Drink up! Ideally, aim for 8-10 cups of water throughout the day. And what better way to stay hydrated than adding tasty Vital Proteins Collagen Water™ to your day? Crafted with real fruit juice, these clean ingredient, low-sugar waters can refresh your wellness routine and take the b-o-r-i-n-g out of plain ol’ H2O. Let these thirst-quenching waters delight your tastebuds with flavors such as Blueberry Mint, Strawberry Lemon and Blackberry Hibiscus. The wellness kicker? These delish waters contain 10g of high-quality collagen, too!
When you want to kick up the flavor even more—or if you're just looking for an excuse to cut back on alcohol—you can create refreshing collagen mocktails. Try these spirit-free libation recipes:
Add Vital Proteins Collagen Waters™ to refresh your daily wellness routine. Staying hydrated couldn’t be easier—just twist, sip, and repeat to shine on!
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