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Matcha Yogurt Smoothie
Servings:
2
people
Calories:
0.25
kcal
Ingredients
1
medium apple, chopped
11/2
tsp
matcha powder
1/2
cup
plain yogurt
1/4
cup
almonds, about 20
1
medium banana, preferably frozen
1/4
cup
wheatgerm
Instructions
Combine apple and one cup water in blender and purée until smooth. Add matcha powder, yogurt, almonds, banana, and wheatgerm to blender and process until smooth.
Nutrition
Calories:
0.25
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
8
g
|
Sodium:
46
mg
|
Fiber:
7
g
|
Sugar:
9
g