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Almond Tamari Stuffed Mushrooms

Course: Appetizer
Keyword: appetizer, healthy appetizer, holiday appetizer, mushrooms
Servings: 20 mushrooms
Calories: 25kcal
Author: Nicole Fetterly

Ingredients

  • 20 1 inch diameter mushrooms such as cremini or portobellini
  • 1 tsp extra-virgin olive oil 
  • 2 Tbsp extra-virgin olive oil 
  • 1/4 cup raw almonds
  • 1/2 medium onion
  • 1 1/2 Tbsp organic tamari, wheat- or gluten-free, if desired
  • 1 Tbsp balsamic vinegar
  • 2 garlic cloves
  • 1 Tbsp fresh rosemary

Instructions

  • Wipe mushrooms clean with damp cloth. Gently remove stems. Grease baking dish with 1 tsp olive oil, then place mushrooms stemless side up. 
  • Preheat oven to 350 F.
  • Grind almonds in food processor until fine, then add remaining ingredients and continue to process until smooth. Fill mushrooms with mixture.
  • Bake for 30 minutes. Serve warm. 

Nutrition

Calories: 25kcal | Carbohydrates: 1g | Protein: 1g | Fat: 2g | Sodium: 77mg | Sugar: 1g