Honey Cashew Vanilla Ice Cream
Replenishes carbohydrate stores; strong anti-inflammatory/antioxidant; healthy fats; moderate strength-builder.
- ½ pounds raw cashews
- 2½ bananas
- 2 cups rice milk
- 1 cup coconut sugar
- 1 teaspoon cinnamon
- ½ teaspoon cardamom
- 2 teaspoons vanilla extract
- 2 tablespoons honey
Boil cashews in water in a large pot until tender. Be careful not to let the water evaporate completely.
Drain cashews and place in the freezer quickly to cool down.
Once cooled, place cashews in a blender. Add remaining ingredients, and blend until smooth.
Place ice cream mixture in an ice cream maker and churn, or place in freezer until desired consistency is achieved.
Calories: 270kcal | Carbohydrates: 42g | Protein: 5g | Fat: 10g | Sodium: 50mg | Fiber: 2g | Sugar: 30g