- Roll goat cheese into 6 – .5oz balls. 
- Place in freezer, on a plate lined with wax paper, for 2-3 minutes. 
- Heat skillet on medium for 3 minutes. 
- Coat pan with avocado oil (about 1/2 inch deep) and heat for 2-3 minutes. 
- Remove goat cheese from freezer. 
- Mix thyme and breadcrumbs in a small bowl, whisk egg in a separate bowl, place cornstarch in a third bowl. 
- Dip each ball in cornstarch, egg batter, then breadcrumbs. 
- Carefully place goat cheese balls in skillet, turning with tongs every 3-4 seconds until lightly browned. 
- For mango sauce, blend mango, balsamic vinegar, avocado oil and salt and pepper in NutriBullet or food processor until smooth.