Mango Chai Lemonade
Need a midday break? This delicious spiced lemonade is the perfect pick-me-up for a quick afternoon reset.
Course: Drinks
Keyword: chai, healthy drinks, lemonade, mango
Servings: 8
Calories: 43kcal
Author: Chelsea Gough
- 3 chai tea bags
- 4 cups boiling water
- 2 Tbsp honey
- 1 cup fresh mango or frozen mango peeled and sliced
- 1/2 cup freshly squeezed lemon juice
- 4 cups sparkling water to top up to taste
- Lemon slices, for garnish (optional)
Bring 4 cups water to boil, add chai tea bags, and steep for 3 to 5 minutes. Add honey to hot tea and stir until combined. Let cool.
In blender, place mango, lemon juice, and cooled tea, and blend until mango pieces have liquified.
Divide among 6 ice-filled glasses and top with sparkling water (mango-flavored sparkling water would work perfectly).
Garnish each glass with a lemon slice.
TIP
Freeze the Peel
Save your juiced citrus fruits and pop them into the freezer to add to future iced beverages for a hit of flavor and a pop of color—while keeping your drinks cool
and refreshing!
Serving: 1g | Calories: 43kcal | Carbohydrates: 10g | Sodium: 5mg | Fiber: 1g | Sugar: 10g