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Pumpkin Pie Smoothie Bowl
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Pumpkin Pie Smoothie Bowl

This smoothie makes the perfect breakfast on those early-fall days when you are eager to embrace the flavors of the season but are still wearing shorts and a tank top. Plus, it’s a double win because your kids will never guess that cauliflower is the secret ingredient that makes this smoothie extra creamy.
Cook Time5 minutes
Total Time5 minutes
Course: Breakfast
Keyword: non-dairy, non-dairy smoothie, non-dairy smoothie bowl, pumpkin, pumpkin pie, pumpkin smoothie bowl, pumpkin spice, smoothie bowl
Servings: 4
Author: Ilene Godofsky Moreno

Ingredients

  • 2 frozen bananas
  • 2 cups Califia Unsweetened Almond Milk
  • 1 cup frozen cauliflower florets
  • 1 cup pumpkin puree
  • 2 tablespoons maple syrup
  • 2 tablespoons ground flaxseed
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • dash of salt

Optional Toppings:

  • 1/2 cup non-dairy yogurt
  • 1/4 cup granola
  • 1/4 cup chopped nuts
  • 1/4 cup vegan chocolate chips

Instructions

  • Combine all the smoothie ingredients in a blender and blend until thick and creamy.
  • Transfer the mixture to bowls. Add your desired toppings and enjoy with spoons.

Notes

the colorful kitchen Excerpted from The Colorful Family Table by Ilene Godofsky Moreno.