LEMON POPPY SEED SMOOTHIE
Print Recipe

Lemon Poppy Seed Smoothie

You love a lemon poppy seed muffin, Gemini, but what about a smoothie?
Author: Catherine Urban

Ingredients

  • 2 teaspoons poppy seeds
  • Juice and zest of 1 large lemon
  • 1 cup Siggi's Vanilla Yogurt
  • 2 tablespoons raw honey
  • 1/2 cup low-fat milk
  • 1/2 cup ice

Instructions

  • Combine all the ingredients in a blender and purée until smooth.
  • Serve immediately.

Notes

NUTS AND SEEDS
Gemini’s active mind is constantly reading, listening to podcasts, and scrolling through social media for fun factoids and gossip. Nuts and seeds are packed with healthy fats and minerals that power your brain and nourish your nervous system. All the reason you need to eat more of them, intelligent Gemini!
 
Excerpted from Your Astrological Cookbook by Catherine Urban. Copyright © 2019 by Simon & Schuster, Inc. Photographs by Harper Point Photography. Used by permission of the publisher. All rights reserved.