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Pure Blends Grilled Cheese With Avocado & Tomato

Satisfy your grilled cheese craving with this yummy, plant-based recipe from Pure Blends.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Entree
Keyword: avocado, avocado oil, grilled cheese, heirloom tomatoes, pure blends, vegan, vegetarian
Servings: 1
Calories: 400kcal
Author: Pure Blends


  • 2 slices vegan whole grain bread
  • 1 tablespoons Pure Blends™ Avocado Oil Plant-Based Butter, divided
  • 2 slices vegan cheddar cheese alternative
  • 1 slice tomato
  • 4 slices avocado


  • Heat medium nonstick skillet over medium heat. Spread one slice of bread with 1 1/2 tsp. Pure Blends™ Avocado Oil Plant-Based Butter, then place Plant-Based Butter side down into hot skillet. Top with one slice “cheese”, tomato, avocado and remaining slice “cheese”.
  • Spread other slice of bread with remaining 1 1/2 tsp. Plant-Based Butter and place Plant-Based Butter side up on top.
  • Cook until lightly browned on one side. Flip over and cook until “cheese” is melted.


Calories: 400kcal | Carbohydrates: 30g | Protein: 10g | Fat: 28g | Saturated Fat: 3g | Polyunsaturated Fat: 3.5g | Monounsaturated Fat: 7g | Sodium: 670mg | Potassium: 344mg | Fiber: 9g | Sugar: 4g