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Pure Blends Parslied Parmesan Cauliflower Rice

Dress up your cauliflower rice with Pure Blends Avocado Oil Plant-Based Butter, vegan parmesan, and parsley. 
Course: Side Dish
Keyword: avocado oil, cauliflower, cauliflower rice, parmesan, parsley, pure blends, rice, vegan, vegetarian
Servings: 4
Calories: 110kcal
Author: Pure Blends

Ingredients

  • 3 tablespoons Pure Blends™ Avocado Oil Plant-Based Butter, divided
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1 pound cauliflower rice
  • 3 tablespoons vegan grated Parmesan style topping
  • 2 tablespoons minced fresh parsley leaves

Instructions

  • Melt 2 Tbsp. Pure Blends™ Avocado Oil Plant-Based Butter in medium saucepan over medium-high heat. Add onion and garlic and cook, stirring occasionally, until softened, about 4 minutes.
  • Add cauliflower rice and 1/4 cup water. Cover; reduce heat and cook until cauliflower rice is tender, about 8 minutes.
  • Stir in remaining 1 Tbsp. Pure Blends™ Avocado Oil Plant-Based Butter, Parmesan style topping and parsley. Season, if desired, with sea salt and freshly ground black pepper.

Nutrition

Calories: 110kcal | Carbohydrates: 9g | Protein: 3g | Fat: 6g | Saturated Fat: 1.5g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 2g | Sodium: 470mg | Potassium: 43mg | Sugar: 4g