Pumpkin Pie Smoothie Bowl
Photo Credit: Ilene Godofsky Moreno

Pumpkin Pie Smoothie Bowl

This smoothie makes the perfect breakfast on those early-fall days when you are eager to embrace the flavors of the season but are still wearing shorts and a tank top. Plus, it’s a double win because your kids will never guess that cauliflower is the secret ingredient that makes this smoothie extra creamy.

Share this Post

Shop Ingredients

How this works

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

This smoothie makes the perfect breakfast on those early-fall days when you are eager to embrace the flavors of the season but are still wearing shorts and a tank top. Plus, it’s a double win because your kids will never guess that cauliflower is the secret ingredient that makes this smoothie extra creamy.
Cook Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Keyword: non-dairy, non-dairy smoothie, non-dairy smoothie bowl, pumpkin, pumpkin pie, pumpkin smoothie bowl, pumpkin spice, smoothie bowl
Servings: 4

Ingredients

  • 2 frozen bananas
  • 2 cups Califia Unsweetened Almond Milk
  • 1 cup frozen cauliflower florets
  • 1 cup pumpkin puree
  • 2 tablespoons maple syrup
  • 2 tablespoons ground flaxseed
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • dash of salt

Optional Toppings:

  • 1/2 cup non-dairy yogurt
  • 1/4 cup granola
  • 1/4 cup chopped nuts
  • 1/4 cup vegan chocolate chips

Instructions

  • Combine all the smoothie ingredients in a blender and blend until thick and creamy.
  • Transfer the mixture to bowls. Add your desired toppings and enjoy with spoons.

Notes

the colorful kitchen Excerpted from The Colorful Family Table by Ilene Godofsky Moreno. 
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!

Rate This Recipe

Share this Post

DID YOU MAKE THIS RECIPE?

Leave a comment below and share a picture on Instagram with the hashtag #livenaturallymagazine

Comments

Leave a Reply