Personal Care Products and Recipes 

What you put on your body is just as important as what you put in it. Get our recommendations for the cleanest personal care products or find recipes to make your own. 

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The Science of Epigenetics

In his new book, Dr. Kenneth Pelletier introduces an emerging science, epigenetics, that examines how our genes are shaped by...

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The Power of Movement

How a lot of little movements can literally save your life.

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Healthy Weight Management Solutions

Maintain healthy weight loss through diet, lifestyle changes and the right supplement support.

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Skin Care Your Way

Bring the spa experience home with these self-pampering tips.

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The Science of Pure Essential Oils

An ancient practice attains new prominence.

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Fall into Self-Care

7 simple strategies to beat seasonal stress.

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Get to Know Spirulina

Go green with this hyper-nutritious, heart-healthy algae supplement.

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Treating Joint Pain the Natural Way

Two ingredients to look for in natural supplements

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“Say Goodnight to Wrinkles” Eye Therapy

It's not just about what you use on the delicate skin around your eyes, but how you apply it....

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Summer Skincare

Some of our favorite new products to keep your skin soft, healthy and glowing this summer and beyond. Even a...

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Feed Your Skin

Raid your pantry for ultra-healthy, cost-effective, DIY skin-care ingredients. Here’s what to look for. Plus, find recipes for two nourishing...

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Coming Clean

A down and dirty look at soap throughout the ages.

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