Moringa, an antioxidant-heavy green powder, may combat type 2 diabetes, weight gain and more.
Personal Care Products and Recipes
What you put on your body is just as important as what you put in it. Get our recommendations for the cleanest personal care products or find recipes to make your own.
Latest Recipes
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Banana Barley Pancakes
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Fruit Pizza
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Cranberry Bars
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Kale Salad
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Lemon Ginger Muffins
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Love the Body You’re In
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Thoughtful steps to change mind-body habits and live happily and healthfully into the New Year.
Organic Supplements
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Organic Supplements
A primer on if organic is the better choice for you.
The Science of Epigenetics
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In his new book, Dr. Kenneth Pelletier introduces an emerging science, epigenetics, that examines how our genes are shaped by...
The Power of Movement
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How a lot of little movements can literally save your life.
Healthy Weight Management Solutions
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Maintain healthy weight loss through diet, lifestyle changes and the right supplement support.
Skin Care Your Way
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Skin Care Your Way
Bring the spa experience home with these self-pampering tips.
The Science of Pure Essential Oils
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The Science of Pure Essential Oils
An ancient practice attains new prominence.
Fall into Self-Care
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Fall into Self-Care
7 simple strategies to beat seasonal stress.
Get to Know Spirulina
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Get to Know Spirulina
Go green with this hyper-nutritious, heart-healthy algae supplement.
Treating Joint Pain the Natural Way
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Treating Joint Pain the Natural Way
Two ingredients to look for in natural supplements
“Say Goodnight to Wrinkles” Eye Therapy
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“Say Goodnight to Wrinkles” Eye Therapy
It's not just about what you use on the delicate skin around your eyes, but how you apply it....