Personal Care Products and Recipes 

What you put on your body is just as important as what you put in it. Get our recommendations for the cleanest personal care products or find recipes to make your own. 

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Refresh Your Spring Wellness Routine

From warm soaking to soothing meditation, all of us need little fixes, routines and treats to keep us centered and...

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How to Spring Detox with Real Food

Nutritionist Cara Jaffee shared her secrets to a spring detox without the deprivation of a liquid cleanse.

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Natural Remedies for Common Eye Problems

These natural and homeopathic remedies can help combat common eye problems.

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Feed Your Soul: Q & A with Author Carly Pollack

Carly Pollack, author of Feed Your Soul, shares with us her five non-negotiables for weight loss, health and vitality....

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Natural Remedies for Allergies

These natural allergy remedies can help combat spring sneezes. But don't wait — you'll want to stop seasonal allergies before...

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Float Tanks Are Back

Prepare to relax. Once-popular float tanks are again on the rise.

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Your Fittest Future Self: Q & A with Kathleen Trotter

Want to be the fittest, healthiest version of yourself? We catch up with author and trainer Kathleen Trotter to tell...

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Moringa: What You Need to Know

Moringa, an antioxidant-heavy green powder, may combat type 2 diabetes, weight gain and more.

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Love the Body You’re In

Thoughtful steps to change mind-body habits and live happily and healthfully into the New Year.

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Organic Supplements

A primer on if organic is the better choice for you.

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The Science of Epigenetics

In his new book, Dr. Kenneth Pelletier introduces an emerging science, epigenetics, that examines how our genes are shaped by...

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The Power of Movement

How a lot of little movements can literally save your life.

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