While elderberry and Vitamin C can boost your immune system, new research suggests regulating humidity in your house could help,...
Personal Care Products and Recipes
What you put on your body is just as important as what you put in it. Get our recommendations for the cleanest personal care products or find recipes to make your own.
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This Household Item May Help With Flu Prevention
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This Household Item May Help With Flu Prevention
This One Small Change Has Huge Health Benefits
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This One Small Change Has Huge Health Benefits
This simple health makeover brings benefits beyond weight loss.
Best Practices for Better Breast Health
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Best Practices for Better Breast Health
Diet and holistic lifestyle practices to promote breast—and overall—wellness.
DIY Fall Spa Treaments
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DIY Fall Spa Treaments
These fall favorites use pumpkin and spice to refresh your face.
Meet Mom and Blogger Shanicia Boswell
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Meet Mom and Blogger Shanicia Boswell
The founder of Black Moms Blog shares more about her online community and the joys and challenges of motherhood.
Chelsea Jackson on the Many Benefits of Yoga
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Chelsea Jackson on the Many Benefits of Yoga
Chelsea Jackson, internationally celebrated yoga teacher, talks about the relationship between yoga and community.
Jen Widerstrom Wants You to Nourish Your Body
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Jen Widerstrom Wants You to Nourish Your Body
Television star and fitness director of SHAPE magazine, Jen Widerstrom is committed to motivating people to live a fit, healthy...
Talking with Jewel About Happiness as a Habit
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Talking with Jewel About Happiness as a Habit
The award-winning singer-songwriter, author and mental health and mindfulness advocate is spreading happiness as a habit.
Natural Remedies for Gout Pain
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Natural Remedies for Gout Pain
Ease gout symptoms with these alternative treatment options.
Coach Meg’s Five Steps to Achieving Goals & Resolutions
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Coach Meg’s Five Steps to Achieving Goals & Resolutions
‘Tis the season to reenergize healthy intentions for body, mind and soul. Recommit to achieving your goals and resolutions with...
Fitness is a Lifestyle for Denise Austin
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Fitness is a Lifestyle for Denise Austin
Fit as ever at the age of 62, this longtime fitness instructor knows a thing or two about maintaining your...
Wellness Your Way Festival
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Wellness Your Way Festival
Wellness is for everyone—with food as a central point—and that is the focus of the Wellness Your Way Festival, coming...