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Adrenal Fatigue Supplements: What You Need to Know

Adrenal fatigue has been used to describe a condition caused by chronic stress, resulting in lack of energy and brain...

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Be a Proactive Meal Planner

To make every meal a slam dunk, don’t skip the warm-up, says the Blue Jean Chef.

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The Latest on Collagen Supplements

Read on for the most recent intel on collagen as a multibenefit supplement.

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Winter Reads: Our Top Picks for New Cookbooks

Keep busy in a warm kitchen during the colder months with these four new cookbooks.

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Probiotics for Healthy Weight Management

A daily probiotic could be the key to healthy weight management

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Holistic Holidays

Four ways to make this year’s holiday gatherings less stressful and more meaningful.

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The Best Vitamins for Men’s Health

The right supplements improve workout performance, help reduce risk of certain chronic diseases and can even improve sexual health.

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Cooking with Gourds

Expand your squash repertoire with these versatile varieties.

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Zero-Cost Home Gym

Who needs dumbbells when you have a multitude of gym "gear" right at home?

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Skin Care Your Way

Bring the spa experience home with these self-pampering tips.

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Boost Your Immunity

Natural remedies for this cold and flu season.

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Fall into Self-Care

7 simple strategies to beat seasonal stress.

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