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6 Plant-Powered Milks

Dive into the ever-deepening pool of nondairy options.

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The Best Stress-Busting Supplements

Kick stress to the curb with these natural remedies.

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5 Ways to Go Green This Earth Day

Discover simple ways to protect the environment all year long.

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Eating for Your Blood Type

Could eating a diet based on your blood type help you trim down and get healthier? Two experts weigh...

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Cooking with Pears

One of the world’s oldest cultivated and most beloved fruits, pears are prized for their delicate flavor, refreshing texture and...

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Get Our Spring Issue Now!

Lighten up for Spring! Our new issue features loads of fresh and healthy recipes, detox tips and cutting-edge supplement news...

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Natural Ways to Relieve Jet Lag

Have some summer air travel planned? Natural remedies can help make the journey more enjoyable.

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Freezer Pleasers

Forget the TV dinners of old—modern frozen meals are far healthier, tastier, easier and more international.

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Fitness Tips for Travelers

Don’t let your fitness unravel when you travel.

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The Power of Beans

Among all of the foods commonly eaten around the world, no group has a more health-supportive mix of protein-plus-fiber than...

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Eat to Perform

You are what you eat when it comes to athletic performance…but that doesn’t mean ice cream is out of the...

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Fantastic Fungi

Neither plant nor animal, a mushroom is a fungus that grows like a flower or a fruit on plants.

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