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Latest Recipes
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Banana Barley Pancakes
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Fruit Pizza
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Cranberry Bars
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Kale Salad
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Lemon Ginger Muffins
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Eating for Your Blood Type
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Eating for Your Blood Type
Could eating a diet based on your blood type help you trim down and get healthier? Two experts weigh...
Cooking with Pears
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Cooking with Pears
One of the world’s oldest cultivated and most beloved fruits, pears are prized for their delicate flavor, refreshing texture and...
Get Our Spring Issue Now!
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Get Our Spring Issue Now!
Lighten up for Spring! Our new issue features loads of fresh and healthy recipes, detox tips and cutting-edge supplement news...
Smart Cooking for Optimal Nutrition
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Smart Cooking for Optimal Nutrition
How you prepare your food can enhance or degrade its nutritional value.
Beyond Olive Oil: 8 More Cooking Oils for Healthy Fat
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Beyond Olive Oil: 8 More Cooking Oils for Healthy Fat
Your choice of cooking oil can make or break a dish. This guide can take the toil out of selecting...
Top Supplements for Seniors
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Top Supplements for Seniors
Try these three essential supplements to support healthy aging.
The Sweaty Secret to Wealth
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The Sweaty Secret to Wealth
How exercise can make you richer.
5 Cool Kitchen Tools
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5 Cool Kitchen Tools
Trick out your kitchen with these handy gadgets.
The Essential Guide to Yogurt
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The Essential Guide to Yogurt
Today's yogurt aisles are vast and varied. Here's how to navigate yours.
Float Your Troubles Away
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Float Your Troubles Away
Elite athletes swear by flotation tanks. Here’s why.