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5 Ways to Go Green This Earth Day

Discover simple ways to protect the environment all year long.

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Eating for Your Blood Type

Could eating a diet based on your blood type help you trim down and get healthier? Two experts weigh...

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Cooking with Pears

One of the world’s oldest cultivated and most beloved fruits, pears are prized for their delicate flavor, refreshing texture and...

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Get Our Spring Issue Now!

Lighten up for Spring! Our new issue features loads of fresh and healthy recipes, detox tips and cutting-edge supplement news...

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Smart Cooking for Optimal Nutrition

How you prepare your food can enhance or degrade its nutritional value.

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Beyond Olive Oil: 8 More Cooking Oils for Healthy Fat

Your choice of cooking oil can make or break a dish. This guide can take the toil out of selecting...

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Top Supplements for Seniors

Try these three essential supplements to support healthy aging.

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The Sweaty Secret to Wealth

How exercise can make you richer.

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5 Cool Kitchen Tools

Trick out your kitchen with these handy gadgets.

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The Essential Guide to Yogurt

Today's yogurt aisles are vast and varied. Here's how to navigate yours.

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Detox with Tea

Find out how tea can keep you healthy.

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Float Your Troubles Away

Elite athletes swear by flotation tanks. Here’s why.

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