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Mighty Mushrooms: The New Superfood

Nutritious and umami-rich mushrooms are becoming the new trending superfood. From medicinal adaptogens to your familiar cooking mushrooms, these fungi...

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Natural Remedies for Common Eye Problems

These natural and homeopathic remedies can help combat common eye problems.

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Natural Remedies for Allergies

These natural allergy remedies can help combat spring sneezes. But don't wait — you'll want to stop seasonal allergies before...

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Float Tanks Are Back

Prepare to relax. Once-popular float tanks are again on the rise.

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The Plant-Based Diet Dilemma: There Isn’t One!

A frequent misconception about vegan eating is that it’s very restrictive. But with the variety of choices available, eating plant-based...

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3 Supplements for the Keto Diet

Committed to a keto diet? Consider adding these three supplements to the mix.

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Embracing New Challenges

How a simple perspective shift can take you from “no, I won’t” to a joyful “yes, I did!”

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Health Class

Five things to study this fall to expand your personal continuing ed.

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Skin Care Your Way

Bring the spa experience home with these self-pampering tips.

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Fall into Self-Care

7 simple strategies to beat seasonal stress.

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“Say Goodnight to Wrinkles” Eye Therapy

It's not just about what you use on the delicate skin around your eyes, but how you apply it....

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Sunglasses Made from Plants?!

If your interested in moving your plant-based lifestyle outside of food, check out this company!

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