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This Household Item May Help With Flu Prevention

While elderberry and Vitamin C can boost your immune system, new research suggests regulating humidity in your house could help,...

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DIY Fall Spa Treaments

These fall favorites use pumpkin and spice to refresh your face.

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Joy Bauer is About Making Healthy Fun

Her mission is to help people eat better, live healthier and lead more fulfilling lives.

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Ask the Dietitian: Why You Might Not Be Losing Weight

Kroger dietitian and nutritionist Molly Hembree explains why you might not be losing weight with a healthy diet and...

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Breaking Down the Different Types of Sugar

Sugar is not a simple term, and today there are many types of sugar and sugar alternatives.

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Ask the Dietitian: What is Celiac Disease?

Kroger dietitian Molly Hembree, MS, RD, LD explains celiac disease.

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Tone It Up’s Karena & Katrina on Why Fitness Should Be Fun

Talking with the Tone It Up gals about bringing women together to live their healthiest, happiest lives.

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Wellness Your Way Festival

Wellness is for everyone—with food as a central point—and that is the focus of the Wellness Your Way Festival, coming...

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Cool Tools to Keep You Well and Fit

We checked out an array of gadgets for better living. Here are three of our favorites.

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Mighty Mushrooms: The New Superfood

Nutritious and umami-rich mushrooms are becoming the new trending superfood. From medicinal adaptogens to your familiar cooking mushrooms, these fungi...

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Natural Remedies for Common Eye Problems

These natural and homeopathic remedies can help combat common eye problems.

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Natural Remedies for Allergies

These natural allergy remedies can help combat spring sneezes. But don't wait — you'll want to stop seasonal allergies before...

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