Fit as ever at the age of 62, this longtime fitness instructor knows a thing or two about maintaining your...
Jillian Michaels’ motivation is helping people be the best version of themselves through healthy eating and exercise.
Talking with the Tone It Up gals about bringing women together to live their healthiest, happiest lives.
Want to look forward to exercising? Appeal to all five senses.
A scientific argument for making workout clothes your everyday attire.