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A Taste of Cuba

Over the centuries, people from all of over the world have descended on this island. The result has been...

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The Essential Guide to Yogurt

Today's yogurt aisles are vast and varied. Here's how to navigate yours.

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Peeling Back the Years: Did Potatoes Change the World?

You say potato we say Solanum tuberosum. But no matter which way you peel it, this 8,000-year-old tuber has quite...

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All Types of Tubers: A Guide to Potato Types

Take a walk through your local produce department and you’ll notice more than a dozen distinct varieties of potatoes. But...

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6 Healthy Eating Plans That Will Slim You Down

These popular eating plans that are about more than losing weight—they’re about finding nutrition and lifestyle approaches that work for...

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Holistic Holidays

Four ways to make this year’s holiday gatherings less stressful and more meaningful.

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Striving for Perfection

As the NFL’s first female official, Sarah Thomas focuses on being the best she can be on and off the...

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To Be or Not to Be Gluten Free

Ask different experts, and you’ll likely get different answers.

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Take Your Lunch from Dull to Delicious

A better brown bag.

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Wake Up and Smell the Coffee

A daily ritual for many Americans, coffee drinking is becoming an art form of sorts. This primer will help you...

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Love Your Gut

How your resident bacteria impact your weight, mood and immune system…and what you can do about it.

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Top Chefs Battle for a Good Cause

Everyone wins when area restaurants chip in to fight kidney disease.

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