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It might just be the perfect antidote.
Thoughtful steps to change mind-body habits and live happily and healthfully into the New Year.
Little bits of movement can save you from a seasonal fitness disaster.
Bring the spa experience home with these self-pampering tips.
An ancient practice attains new prominence.
This Valentine's Day, treat your main squeeze to something rich, sweet and even clean!
Raid your pantry for ultra-healthy, cost-effective, DIY skin-care ingredients. Here’s what to look for. Plus, find recipes for two nourishing...
In need of a refreshing facial? It’s as easy as raiding your refrigerator.
How to keep your face soft and glowing during the colder months.
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