Bulgur Almond Cookies

$0.00

Kids will never know there are hidden whole grains in these sweet treats. These healthy cookies are both dairy-free and gluten-free.

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Description

Bulgur Almond Cookies
Recipe Type: Dessert
Author: Johnson & Wales University
Serves: 12 cookies
Ingredients
  • 1 cup cooked bulgur (can also use quinoa, amaranth or millet)
  • 2 cups hazelnut or almond flour
  • ¼ cup dried cherries (or substitute any dried fruit)
  • ¼ cup dark chocolate chips (optional, but yummy)
  • ½ cup maple syrup
  • 1½ teaspoons coconut oil
  • 1 teaspoon vanilla
  • ½ teaspoon baking soda
  • Dash of salt
  • 1 tablespoon water
Instructions
  1. Preheat oven to 350°. Grease a cookie sheet.
  2. Mix all ingredients together until evenly combined. Spoon a generous tablespoon onto cookie sheet. Press dough with a fork, as with a peanut butter cookie. Bake 10–12 minutes.

PER SERVING: 200 CAL; 4G PROTEIN; 13G FAT; 21G CARB (13G SUGARS); 80MG SODIUM; 3G FIBER

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