Toasted walnuts are the finishing touch on these flavorful and healthful sweet potatoes.
These four supplements can help you calm down and relax, so you can get a great night's sleep.
This side dish with colorful tomatoes and melted Jarlsberg will be a crowd pleaser at your next dinner party.
Serve this up to guests at your next holiday gathering or nip on it when you're wrapping gifts.
A wide array of sulfur compounds gives onions, garlic and other alliums their characteristic taste and smell, plus numerous health benefits.
Bring the flavors of Latin America to your dinner table with this easy-to-make vegetarian dish.
Get in the spirit of election season—and get fit at the same time—with this politically minded exercise regimen.
The grocer is an increasingly positive force in communities across the country.
Eating too much protein eliminates an important health benefit of weight loss.
It may very well be good for your gut—and your heart, too.
Highly fermentable carbohydrates called FODMAPS may be a culprit in GI symptoms and gluten sensitivity.
A tasty way to use your carrot greens.
These small-plate appetizers are better than takeout.
From a healthy gut to improved immunity and stronger bones, this ‘superfood’ offers sundry benefits.
4 reasons to stay fit this season.
Celebrated Chef Jennifer Jasinski to create menu using nearly 2,000 pounds of rescued produce.
This recipe for quinoa chili uses tempeh, but if you like meat, substitute in a lean protein like turkey. Beef...
Nine pillars of the plant kingdom for optimal health.
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