Keep your tummy healthy and happy during the holiday season with these 4 supplements.
In Europe, a simmering pot of mulled wine is about as common as a cup of coffee around the holidays. Toast to the holidays and your health with this sweet and...
A unique twist on classic sushi, with additional protein from the quinoa.
A gourmet-style tofu dish that will impress everyone at the dinner table.
Delight your holiday guests with these fun, flavorful concoctions—courtesy of some of our favorite natural drink companies.
A blueprint to a life that lights you up from the inside out.
All-natural, savory options for snack time.
Fill your basket with these fruits and veggies to keep your vitamin C levels high this season.
This recipe is full of protein, iron, fiber, potassium, folate and antioxidants.
They’re full of protein, iron, fiber, potassium, folate and antioxidants. They’re gluten-, sodium- and cholesterol-free. And the United Nations designated...
New research shows that sleep deprivation may result in people consuming more calories.
Satisfy carb cravings with this hearty, gluten-free salad.
My top recommendations for keeping workouts simple.
5 natural supplements to defend your body against infectious organisms and other invaders.
Spice up your supplement regimen with this anti-cancer, pro-heart herb.
These hearty pancakes are full of potassium, fiber and flavor. The barley adds a chewy texture to this more traditional...
Practice the power of presence and gratitude.
BRANCH OUT WITH THIS NEW TWIST ON YOUR FAVORITE BREAKFAST—IT’S A DELICIOUS, FILLING MEAL YOU CAN EAT ANY...
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