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To Be or Not to Be Gluten Free

Ask different experts, and you’ll likely get different answers.

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Get Healthy, Wealthy and Wise

4 reasons to stay fit this season.

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How the Brain Controls Our Appetite

Researchers in South Korea have uncovered mechanisms behind the enzyme that controls our appetite. Understanding how our appetite is controlled...

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Get a Great Water Workout

3 WAYS TO MAXIMIZE YOUR POOL PLAY

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The Bandwagon Diet

Boiling down complex nutrition science.

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Why Healthy Teeth and Gums Matter

Spoiler alert: It’s not just about your smile.

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Peppers, Please

From sweet to spicy to scorching, these piquant plants pep up most any meal.

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Protein-Packed Plants

Common plants with more protein than you might expect.

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Fresh Herbs How-To

They add beauty, fragrance, nutrition and flavor to foods. But fresh herbs are also delicate and perishable, and can be...

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The Power of Taking Time Off

Taking a vacation can help you evolve from a human being to a human doing.

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Want to Live Longer?

The Blue Zones Project is helping cities across the country create healthier environments for residents to live longer, better lives....

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The World on a Plate

Broaden your appreciation of food—and of the rich diversity of international cultures—by indulging in ethnic cuisines.

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