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Improve Your Exercise Habits

How to take your workout from an option you consider to a routine part of your life.

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For the Love of PB

Wild Friends makes an array of yummy, healthy nut butters.

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Vegetarian Vavoom

Bravo TV star Kristen Doute puts her spicy attitude to work in the kitchen with fun rants, recommendations and vegetarian...

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Freezer Pleasers

Forget the TV dinners of old—modern frozen meals are far healthier, tastier, easier and more international.

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All About Broth

THERE’S MORE TO THIS VERSATILE LIQUID THAN YOU MIGHT GUESS.

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Homemade Facials

In need of a refreshing facial? It’s as easy as raiding your refrigerator.

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Fitness Tips for Travelers

Don’t let your fitness unravel when you travel.

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More Than One-Third of Americans Eat Organic

A study shows that between 1994 and 2014, U.S. retail sales of organic foods doubled.

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5 Great Apps to Help You De-stress

Technological solutions that may help you relax from the hustle and bustle of your daily life.

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Teaching Kids That Eating Is Fun

How to inspire your young ones to eat better—and actually enjoy it.

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Get Sweet on Honey

Looking to use less refined sugar? Buy more from local producers? Honey may “bee” the answer.

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Long Live the Coconut

No longer just a trend—this uber-healthy edible is here to stay.

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