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Peppers, Please

From sweet to spicy to scorching, these piquant plants pep up most any meal.

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Protein-Packed Plants

Common plants with more protein than you might expect.

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Fresh Herbs How-To

They add beauty, fragrance, nutrition and flavor to foods. But fresh herbs are also delicate and perishable, and can be...

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The Power of Taking Time Off

Taking a vacation can help you evolve from a human being to a human doing.

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Want to Live Longer?

The Blue Zones Project is helping cities across the country create healthier environments for residents to live longer, better lives....

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The World on a Plate

Broaden your appreciation of food—and of the rich diversity of international cultures—by indulging in ethnic cuisines.

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Eat to Perform

You are what you eat when it comes to athletic performance…but that doesn’t mean ice cream is out of the...

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The Power of the Fitness Tribe

Anyone who survived middle school knows the power of the crowd, which can be bad but also work for your...

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4 Superfoods You Should Sprinkle Into Your Diet

Work some healthful seeds into your diet.

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10 Foods to Make You Feel Great…and Lose Weight

It’s summertime and we’re showing a little more skin—of course we want to feel great while we’re doing it. And...

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Write a New Workout Story

3 steps to implement a progressive workout program.

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Fighting Food Waste

The EPA is working to minimize food loss THROUGH ITS Sustainable Management of Food program and Food Recovery Challenge. You...

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