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Recent research shows health benefits of whole milk for kids.
From citywide marches to a solo hike, there are plenty of ways to take part in Earth Day 2017.
How your resident bacteria impact your weight, mood and immune system…and what you can do about it.
How stress affects our health—and what we can do to manage it.
Natural alternatives to boost your body's defenses against pollen and allergens.
Get ready for planting and gardening season with these helpful tips.
Need something for energy? Or to carry you through the afternoon? These healthy snacks are chock-full of protein to keep...
How to take your workout from an option you consider to a routine part of your life.
Wild Friends makes an array of yummy, healthy nut butters.
Bravo TV star Kristen Doute puts her spicy attitude to work in the kitchen with fun rants, recommendations and vegetarian...
Forget the TV dinners of old—modern frozen meals are far healthier, tastier, easier and more international.
THERE’S MORE TO THIS VERSATILE LIQUID THAN YOU MIGHT GUESS.
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