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Don’t Try This at Home

The wonders and dangers of sensational Internet videos.

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Pills vs. Powder Supplements

Powdered drink mixes and other alternative supplement forms are gaining popularity in today’s supplement market

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Peppers, Please

From sweet to spicy to scorching, these piquant plants pep up most any meal.

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To Be or Not to Be Gluten Free

Ask different experts, and you’ll likely get different answers.

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Take Your Lunch from Dull to Delicious

A better brown bag.

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The Exercise Gender Gap

Why it exists—and how to fix it.

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The Power of Omega-7s

Benefits abound in omega-7s, the little-known fatty acid supplement.

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Healthy Lunches for Kids

Three tasty meals and packing ideas for busy parents and back-to-schoolers.

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Advocating for Avocados

There’s a lot to love about this unusual fruit—not least, its favorable fats and fiber.

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Global Spice Tour

We’ve searched the planet to bring you the world’s healthiest, tastiest seasonings. Here’s our short list.

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Coming Clean

A down and dirty look at soap throughout the ages.

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Stress-Free Cooking

Chef, TV personality and author Stuart O’Keeffe explains how a little advance work can go a long way.

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