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Don’t let your fitness unravel when you travel.
A study shows that between 1994 and 2014, U.S. retail sales of organic foods doubled.
Technological solutions that may help you relax from the hustle and bustle of your daily life.
How to inspire your young ones to eat better—and actually enjoy it.
Looking to use less refined sugar? Buy more from local producers? Honey may “bee” the answer.
No longer just a trend—this uber-healthy edible is here to stay.
Among all of the foods commonly eaten around the world, no group has a more health-supportive mix of protein-plus-fiber than...
Keeping your immune system healthy is key.
Group workout classes can be a boon to your fitness—if you find the right one. Here’s how.
Yogurt’s good bacteria and plentiful nutrients should earn it a place at your table.
Who doesn’t like the versatility of dips?
Here’s what you should know about thyroid imbalance and treatment.
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