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Natural Supplements for Digestion

Keep your tummy healthy and happy during the holiday season with these 4 supplements.

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Healthy Holiday Cocktails

Delight your holiday guests with these fun, flavorful concoctions—courtesy of some of our favorite natural drink companies.

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How to Eat with Intention

A blueprint to a life that lights you up from the inside out.

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3 Supplements for Bladder Health

Try these natural remedies for common bladder health issues.

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Mighty Magnesium

Researchers call this mineral deficiency “the silent epidemic of our times.” Are you at risk?

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New Cookbooks for Autumn

There’s a flurry of easy-to-make recipes in four new cookbooks for fall.

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Leading the Good Life

Three ways to start a movement of power and positivity.

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Edible Food Waste in Cities

A pair of reports reveals that 68 million more meals annually could potentially be donated to people in need across...

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Holistic Holidays

Four ways to make this year’s holiday gatherings less stressful and more meaningful.

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Beat the Moody Blues

Supplements to ease symptoms of stress, boost mood and promote a restful sleep.

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Pasta Sauces to Savor

It’s no surprise: High-quality ingredients make for the best sauces. Complement your pasta with these healthier options.

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Cooking with Collagen

You can restore some of the collagen your body naturally loses by simply eating it.

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