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Protein and The Plant-Based Diet

How much you need and where do you get it? We give you 5 excellent sources of veggie proteins that...

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What is a Plant-Based Lifestyle?

Whether you're vegan, vegetarian or simply add a few meatless days to your weekly routine, here's how plant-powered eating benefits...

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10 Foods to Make You Feel Great…and Lose Weight

Eat your way slim! Add these ten foods to your diet to feel fuller longer, experience less bloat, and keep...

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Innovations with Superfoods

From algae to avocados, there's a lot of innovation happening in the superfoods category.

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