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New Cookbooks

Turn the bounty of summer into delectable dishes with recipes from 3 new cookbooks.

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Organic Versus Non-GMO Labeling

Organic and Non-GMO food labels can be very confusing. But they don't have to be.

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Sweet, Sweet Stevia

What you need to know about this popular sugar alternative.

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Fitness in Disguise

Easy outdoor games to get the whole family moving.

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365 Days of Sunscreen

Reasons why you should wear sunblock year-round.

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3 Reasons to Rotate Foods

Adding variety to your diet benefits your health.

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Have You Heard of Adaptogens?

They're the latest functional food ingredient.

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Healthy Eating Habits As You Age

As a senior, developing better eating habits matters more than ever.

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Summer’s Superfruit

Cherries are this summer’s superfruit. Not only do they taste like candy – and make the ultimate, summertime treat – but research is...

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Biohacking His Biology

Silicon Valley entrepreneur, creator of Bulletproof Coffee and New York Times best-selling author Dave Asprey is on a mission to...

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Summer Shape-Up

Good eating habits, plus exercise and sleep, are the keys to feeling your best.

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How to Stay Motivated

Wait! Don’t give up on exercising until you read this.

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