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The Importance of Self-Care

Plus time with your kids and experimenting in your own epic-living laboratory

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Going Raw (Food)

With a little time and forethought, you can taste for yourself that there's more to a raw diet than carrot...

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3 Foods For Better Sleep

Diet hacks that promote quality shut-eye.

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Nurturing Community Through Food

Talking to Richard McCarthy of Slow Food USA.

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Fact and Fiction About Cooking Tools

Are your cooking tools slowly killing you—or is it just hype? Here we sort fact from fiction.

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Train for Your Life with Functional Training

Unstable surfaces or unstable loads? Either way, functional training may be the smartest fitness approach on offer.

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Dr. James on Eternal Optimism

Plus living inside-out and why everyone should play with their food.

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Inflammation Fighters

Keeps Your Joints Mobile and Chase Pain Away with These Natural Remedies and Supplements.

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Strength Training for All Ages

Every Age is the Right Age for Strength Training. Here's why.

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Join the Fight for Safer Cosmetics

Behind the scenes with the Campaign for Safe Cosmetics.

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The Misunderstood EGG

Long the victims of bad press and poor deductive reasoning, these kitchen staples - and the hens that lay them...

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Say YES to Eggs

What do those egg labels mean?

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