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Put some fun back in your life. Your fitness may depend on it.
Tips on how to avoid unhealthy extremes.
It's all about taking baby steps.
Health-minded gifts for your health-minded friends and loved ones.
These three numbers can tell you.
My top recommendations for keeping workouts simple.
Get in the spirit of election season—and get fit at the same time—with this politically minded exercise regimen.
4 reasons to stay fit this season.
3 WAYS TO MAXIMIZE YOUR POOL PLAY
According to research, new activities can make you smarter.
Find out with these quick quizzes.
Stay toned this summer with this anywhere, anytime workout.
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