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To understand the latest findings about dietary fat, focus on one word: natural.
Tips for re-thinking eating for better heart health.
Getting children to eat their vegetables might not be an endless battle if parents follow some research-based advice.
Fermented foods have moved way beyond sauerkraut.
Most Americans are not eating enough of this essential nutrient—are you one of them?
An FDA-mandated update allows consumers to identify healthy picks when grocery shopping.
Or would you like to be one? Here are some easy steps.
From algae to avocados, there's a lot of innovation happening in the superfoods category.
And what to do about it.
If reducing the risk of breast cancer isn’t high on your radar, perhaps it should be
Hourly tips to make your day better.
We are crazy in love with fresh figs right now.
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