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Yogurt’s good bacteria and plentiful nutrients should earn it a place at your table.
Here’s what you should know about thyroid imbalance and treatment.
To understand the latest findings about dietary fat, focus on one word: natural.
Tips for re-thinking eating for better heart health.
Getting children to eat their vegetables might not be an endless battle if parents follow some research-based advice.
Fermented foods have moved way beyond sauerkraut.
Most Americans are not eating enough of this essential nutrient—are you one of them?
An FDA-mandated update allows consumers to identify healthy picks when grocery shopping.
Or would you like to be one? Here are some easy steps.
From algae to avocados, there's a lot of innovation happening in the superfoods category.
And what to do about it.
If reducing the risk of breast cancer isn’t high on your radar, perhaps it should be
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