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Eat Berries for Health

Simultaneously delicate and powerful, berries are like Mother Nature's own little medicine cabinet.

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All About Jackfruit

A staple crop for thousands of years in Southeast Asia, this adaptable fruit has finally made its way stateside....

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Nourish Your Pet

Tips on feeding the best food to your furry friends.

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3 Big Fitness Lies

Update your thinking about these exercise myths, and you’ll change your life, too.

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10 Foods to Make You Feel Great…and Lose Weight

It’s summertime and we’re showing a little more skin—of course we want to feel great while we’re doing it. And...

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New Cookbooks

Turn the bounty of summer into delectable dishes with recipes from 3 new cookbooks.

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Organic Versus Non-GMO Labeling

Organic and Non-GMO food labels can be very confusing. But they don't have to be.

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Sweet, Sweet Stevia

What you need to know about this popular sugar alternative.

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Fitness in Disguise

Easy outdoor games to get the whole family moving.

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365 Days of Sunscreen

Reasons why you should wear sunblock year-round.

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3 Reasons to Rotate Foods

Adding variety to your diet benefits your health.

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Have You Heard of Adaptogens?

They're the latest functional food ingredient.

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