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From Heavy to Healthy

How a father and daughter learned to live happy, healthy lives with the help of NBC’s The Biggest Loser.

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Cooking at Home Is Cool

A new survey shows that most Americans like to cook at home.

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Eat Fiber, Breathe Better

New research suggests it may reduce the risk of developing lung disease.

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Americans Like to Eat Alone

But should we? Research varies on the answer.

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The High Cost of Trendy Foods

Food trends are fun, but they can also be pricey. Here’s how to enjoy the hottest ingredients without blowing your...

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The Pulse Pledge

They’re full of protein, iron, fiber, potassium, folate and antioxidants. They’re gluten-, sodium- and cholesterol-free. And the United Nations designated...

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How Kroger Co. is Taking Sustainable Steps

The grocer is an increasingly positive force in communities across the country.

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High-Protein Diet and Weight Loss

Eating too much protein eliminates an important health benefit of weight loss.

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Feeding the 5000 Front Range

Celebrated Chef Jennifer Jasinski to create menu using nearly 2,000 pounds of rescued produce.

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How the Brain Controls Our Appetite

Researchers in South Korea have uncovered mechanisms behind the enzyme that controls our appetite. Understanding how our appetite is controlled...

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Want to Live Longer?

The Blue Zones Project is helping cities across the country create healthier environments for residents to live longer, better lives....

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Not Getting Your RDA of Whole Grains? You’re Not Alone

A recent study commissioned by Oregon-based Dave’s Killer Bread shows that a large majority –approximately 75 percent of Americans –...

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