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Nurture yourself with a wholesome diet. Why? Good food can both prevent and treat common conditions and diseases. Just ask...
A healthy plate of food can lead to a healthy heart.
Your diet has a lot to do with the health of your skin.
Eat more of these foods.
Whether you like ’em mashed, baked, boiled, roasted or grilled, these popular, versatile vegetables are surprisingly packed with power and...
How to get more of this heart-healthy superfood without overdosing on sweets
Neither plant nor animal, a mushroom is a fungus that grows like a flower or a fruit on plants.
With a little time and forethought, you can taste for yourself that there's more to a raw diet than carrot...
Are your cooking tools slowly killing you—or is it just hype? Here we sort fact from fiction.
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