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Infused with health benefits, culture and endless flavors, this age-old beverage is enjoying a renaissance.
How a father and daughter learned to live happy, healthy lives with the help of NBC’s The Biggest Loser.
Food trends are fun, but they can also be pricey. Here’s how to enjoy the hottest ingredients without blowing your...
Ask different experts, and you’ll likely get different answers.
Highly fermentable carbohydrates called FODMAPS may be a culprit in GI symptoms and gluten sensitivity.
Broaden your appreciation of food—and of the rich diversity of international cultures—by indulging in ethnic cuisines.
Nurture yourself with a wholesome diet. Why? Good food can both prevent and treat common conditions and diseases. Just ask...
A healthy plate of food can lead to a healthy heart.
Your diet has a lot to do with the health of your skin.
Eat more of these foods.
Whether you like ’em mashed, baked, boiled, roasted or grilled, these popular, versatile vegetables are surprisingly packed with power and...
How to get more of this heart-healthy superfood without overdosing on sweets
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