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Long Live the Coconut

No longer just a trend—this uber-healthy edible is here to stay.

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The Power of Beans

Among all of the foods commonly eaten around the world, no group has a more health-supportive mix of protein-plus-fiber than...

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Celebrate Seeds

To paraphrase Shakespeare, though seeds be but little, they are nutritionally fierce. Here are five you should incorporate in your...

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How to Reduce Food Waste

Make the most of what you have with these smart tips from Michael Love, aka “The Salvage Chef.”

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Freshly Fermented

Fermented foods have moved way beyond sauerkraut.

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Are You a Flexitarian?

Or would you like to be one? Here are some easy steps.

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Talking Paleo with Chef Simone Miller

We caught up with Simone to learn more about her cooking style and her focus on eating gluten-free and...

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The Benefits of Brussels Sprouts

This member of the nutritionally potent cruciferous family is worth a place in your healthy diet.

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Manage Your Fridge

5 ways to utilize and organize your fridge to make meal planning easier.

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How to Clean Produce

Your science-backed guide to washing fruits and veggies.

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Dealing with Picky Eaters

Don’t let finicky kids ruin your family dinners.

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The Pulse Pledge

They’re full of protein, iron, fiber, potassium, folate and antioxidants. They’re gluten-, sodium- and cholesterol-free. And the United Nations designated...

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